Stroke clinics are a great way to learn about stroke improvement, swim technique and overall knowledge about swimming. The clinics goal is to help participating swimmers to improve their swimming technique in the four strokes freestyle, backstroke, breaststroke and butterfly.

In the STARTS clinic, swimmers will take what they know about traditional diving and turn it into a fast start off the blocks from on top or in the water. This clinic focuses on teaching swimmers to be fast, focused and have legal starts to race.

Turns are a vital skill to build upon in competitive swimming. Many times in a race, it comes down to a great turn. This clinic will focus on teaching open, flip and bucket turns to help swimmers optimize their performance.